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What to ask a prospective therapist to determine if they're the right fit for you

having an initial consultation with a prospective therapist?

Here are some questions you might want to ask a prospective therapist in an initial consultation:

How long is each session?

What's the fee for each session?

Are your services covered by my insurance?

What issues or areas do you specialize in?

What types of therapy do you practice?

How do you typically structure your sessions?

How do you assess progress?


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