​​I approach sessions with the belief that your struggles are not simply individual problems to solve, but reflections of the complex, multifaceted experiences you have faced. Therapy isn’t only about addressing internal conflicts; it’s also about acknowledging the larger, systemic forces that shape your world.

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Intersecting challenges of discrimination, prejudice, and internalized stigma deeply impact mental health, and I work alongside my clients to explore these issues in a supportive and nonjudgmental space. My goal in our sessions together is to foster a relationship of safety and trust, without shying away from difficult conversations.

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For folx from marginalized communities, I recognize that many therapeutic models were built for the dominant culture and may not always reflect your lived experiences. I strive to work through an anti-oppressive, culturally sensitive and trauma-informed lens, adapting and modifying techniques as needed to ensure our work feels safe, relevant, and empowering.