Preeti Rane (she/her)

My approach to therapy is much like building a relationship. I take time to understand your experiences, goals, and challenges, and we collaborate on the best path forward. While I may suggest certain approaches, you always have the final say. Along with EMDR, I offer CBT, DBT, ERP (Exposure and Response Prevention), and Dance/Movement Therapy. A central focus in our work will be helping you identify and use your strengths to create positive change.

Trauma Can Cause a Ripple Effect In Your Life

Living with trauma can look different for everyone. For you, it might show up as anxiety; for someone else, it might appear as physical pain, anger, shame, or difficulty connecting with others. As a Clinical Traumatologist and EMDR therapist who has worked in mental health since 2007, I’ve seen the many ways trauma can shape a person’s life. I’ve also witnessed the transformational change that therapy can bring to those who’ve lived through experiences no one should have to. There is hope.

EMDR Therapy For Adults Living With Childhood Trauma

For every child who receives therapy early on, many more grow up without that opportunity. My work now focuses on supporting adults living with childhood trauma. One of the approaches I use is EMDR Therapy (Eye Movement Desensitization and Reprocessing). EMDR is now widely recognized as a noninvasive and effective therapy for trauma recovery.

After years of working closely with children, their families, and teachers. I gained a deep understanding of how and where early gaps in support and emotional connection happen. This experience allows me to better understand adults who grew up without a consistently safe and nurturing environment, and how those early experiences continue to impact their lives today. This has given me a unique perspective, making me attuned and effective with supporting adults who are navigating the long-term effects of childhood trauma.

Parenting Support & Therapy

As a trauma therapist, working with parents is essential because parents are often the ones children rely on most for safety, closeness, guidance and emotional support. A child’s emotional development, sense of safety, and ability to process experiences are influenced by the parent-child relationship. When parents have unresolved trauma or don’t know how to understand or respond to their child’s needs, it can inadvertently create stress, emotional overwhelm or intergenerational trauma. I work with parents to create a nurturing home environment, strengthen the parent-child connection, and help shift patterns that may have been passed down through generations. This collaborative approach helps lay the foundation for healing that benefits both children and their families.