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What to Expect from Working with a Student Therapist
In this post, we discuss what you can expect in working with a student therapist and the benefits of therapy with a new clinician.
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May 13, 20244 min read
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Mental Health Professionals in Ontario: How to Pick the Right Professional for Your Needs
When someone is first connecting with mental health supports, it takes a lot of vulnerability and courage to reach out. This can be an...
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Sep 27, 20234 min read
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How to make the most out of your initial consultation with a new therapist
Congratulations - you’ve made the decision to start exploring your options for therapy! Getting started can be one of the trickiest...
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Aug 29, 20232 min read
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Don't know where to start in your first therapy session?
Starting therapy can feel intimidating. You may be unsure of where to start, what to say, and feel awkward sharing aspects of yourself...
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Aug 4, 20231 min read
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What to ask a prospective therapist to determine if they're the right fit for you
Here are some questions you might want to ask a prospective therapist in an initial consultation: How long is each session? What's the...
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Apr 23, 20231 min read
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