Crisis & Emergency Supports
Please note that Sedâ Psychotherapy is not a crisis clinic and we cannot guarantee immediate response outside of scheduled appointment times.
If you or someone you know is experiencing an emergency or crisis and are in need of immediate support, please contact the following services, available 24/7:
Emergency Services
Dial 9-1-1 for immediate danger or life-threatening situations that require response from police, firefighters, and/or paramedics.
Dial or Text 9-8-8 if you are experiencing a mental health crisis, struggling to cope, dealing with thoughts of suicide, or if you are worried about someone else's wellbeing.
Go to your nearest Emergency Department
Contact a Crisis Centre
Assaulted Women's Helpline: 1-866 863-0511
Male Survivors of Sexual Abuse: 1-866-887-0015
Youth Line for LGBTQ Youth (26 and under): 1-800-268-9688
Trans Lifeline (Canada-wide): 1-877-330-6366
Hope for Wellness Helpline for Indigenous people (Canada-wide): 1-855-242-3310
Kids Help Phone (Canada-wide): 1-800-668-6868 or text 686868
Non-Emergency Support (24/7)
Dial or Text 2-1-1 for support navigating community-based and provincial programs and services. The service provides an alternative to police enforcement, creating a community-based, client centred, trauma-informed, harm-reduction response to non-emergency concerns and crises. A Community Navigator will provide a referral to the right health and social programs or services based on their assessment of your needs. Available in 150+ languages.
Dial 8-1-1 or use the live chat for help with a variety of non-urgent health advice and health-related questions. This service helps you get connected to high-quality, accessible health care you or your loved ones need, but it does not replace your primary care provider.