sedapsychotherapyAug 3, 20231 minWhat is Internal Family Systems therapy?IFS is an evidence-based psychotherapy modality that views human minds as consisting of a system of inner parts led by a core Self. The...
sedapsychotherapyJul 16, 20231 minWhat is Narrative Therapy?Narrative conversations are a collaborative dialogue between client and therapist. The client is a central part in mapping the direction...