initial consultation questions | Sedâ Psychotherapy

How to make the most out of your initial consultation with a new therapist

Congratulations - you’ve made the decision to start exploring your options for therapy! Getting started can be one of the trickiest...

What to ask a prospective therapist to determine if they're the right fit for you

Here are some questions you might want to ask a prospective therapist in an initial consultation: How long is each session? What's the...