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Self-reflection prompts to start your week with intention


Enter a new week with a moment of reflection, so that you can start your week with intention.


How am I feeling entering into this week?

What am I carrying in from last week? How are those experiences impacting how I feel right now?


What would I like to make space for this week?

Is there something I'm wanting more of this week? How can I make that happen for myself?


What did I learn last week and how can I bring that wisdom into this week?

What small challenges or new experiences did I last week? What did I learn about myself through these experiences?



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