Enter a new week with a moment of reflection, so that you can start your week with intention.
How am I feeling entering into this week?
What am I carrying in from last week? How are those experiences impacting how I feel right now?
What would I like to make space for this week?
Is there something I'm wanting more of this week? How can I make that happen for myself?
What did I learn last week and how can I bring that wisdom into this week?
What small challenges or new experiences did I last week? What did I learn about myself through these experiences?