Samantha PockeleDec 12, 20234 min readHoliday Season Wellness TipsNo matter what you celebrate, or if you celebrate at all, the winter holiday season can be both a source of joy and stress all at once. ...
Samantha PockeleOct 17, 20233 min readCoping During Global ConflictIt goes without saying that we are living in challenging times. The systems of power that have created rises in conflict and violence in...
sedapsychotherapyMay 13, 20231 min readThree ways to improve emotional intimacy in your relationships1. Curiosity Curiosity shows that you're interested in your partner and their inner world. Curiosity can lead to a sense of openness,...