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Nikki Sedaghat
Nikki Sedaghat (she/her), MSc
Registered Psychotherapist
Clinical Director

nikki@sedapsychotherapy.com
 

Works with: Individuals (17+), Couples/Relationships

Languages: English, Farsi/Persian

I strive to develop therapeutic relationships with clients that involve collaboration, curiosity, compassion, and humour. As an individual and relational psychotherapist, my work involves supporting clients navigate mental, emotional, and relational challenges, through cultivating deeper self-awareness, exploring new possibilities, and having conversations that hold space for your unique experiences.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold a Masters of Science in Couple & Family Therapy from the University of Guelph and a Bachelor of Science in Psychology & Biology from the University of Toronto. 

I value being a therapist who shows up with transparency and authenticity about the identities that I hold. I'm a neurodivergent, Iranian, queer, cisgender woman, and a settler.

 

I bring in a non-judgmental, anti-oppressive, and compassionate stance to therapy, to build a therapeutic relationship with you where you feel safe, connected, and supported in your journey towards change.

 

I work with adults (17+) and my areas of expertise include:

  • ADHD

  • Anxiety

  • Boundary Issues

  • Communication Issues

  • Depression

  • Emotional regulation

  • Ethical non-monogamy & polyamory

  • Identity (including sexuality, gender, race, changes in faith,

       ability, neurodivergence)

  • Parenting

  • Perfectionism & Self-Criticism

  • Relationship Concerns & Family Dynamics

  • Self-Esteem & Perfectionism

  • Sex and Sexuality

I use an integrative approach and draw from the following therapy models:

  • Narrative Therapy

  • Internal Family Systems Therapy

  • Emotion-Focused Therapy

  • Solutions-Focused Therapy

  • Dialogic Therapy

  • Gottman Method

  • Compassion and Mindfulness-Based Therapies

I conduct sessions in English, but am able to work with Farsi/Persian-speaking clients.

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