top of page
Search


Body Image & Mental Health: Part 2
This blog post is part of a series diving into body image and mental health.

Samantha Pockele
May 1, 20243 min read
9 views
0 comments


Body Image & Mental Health: Part 1
This blog post is the first of a series diving into the relationship between body image and mental health.

Samantha Pockele
May 1, 20243 min read
7 views
0 comments


Why Queer-Informed Practice Matters
One of the things that we at Sedâ Psychotherapy take great pride in is having a team of queer and allied therapists with personal and...

Samantha Pockele
Jan 30, 20243 min read
62 views
0 comments


How to Set SMART Goals
As 2023 comes to a close and we move into a new year, lots of us take time to reflect on successes in the previous year, and where we...

Samantha Pockele
Dec 31, 20234 min read
23 views
0 comments


Holiday Season Wellness Tips
No matter what you celebrate, or if you celebrate at all, the winter holiday season can be both a source of joy and stress all at once. ...

Samantha Pockele
Dec 12, 20234 min read
16 views
0 comments


Sexual Desire and Libido: What Sex Therapists Want You to Know
In this blogpost, we're sharing some foundational information and reflection questions about sexual desire.

Sedâ Psychotherapy
Nov 16, 20234 min read
42 views
0 comments
Blog & Resources
bottom of page