Blog | Sedâ Psychotherapy

Pride Month: An Opportunity to Reflect on Minority Stress

In this piece, we are going to look at the link between this month of celebration and how Pride is an important component of mental health.

Body Image & Mental Health: Part 4

This blog post is the fourth part to the series on body image and mental health, discussing the concept and application of body liberation.

Body Image & Mental Health: Part 3

In the third part of this series, we discuss the building blocks for improving body image and how this can positively impact mental health.

Navigating Relationships: Neurodivergent and Neurotypical Partners

Therapist Sarah Khedr breaks down some of the common challenges in relationships between neurodivergent and neurotypical partners.

What to Expect from Working with a Student Therapist

In this post, we discuss what you can expect in working with a student therapist and the benefits of therapy with a new clinician.

Body Image & Mental Health: Part 2

This blog post is part of a series diving into body image and mental health.